Any change in life can be unsettling. Sometimes we think we’re heading in one direction and then, suddenly, we have to adjust to a new situation. These shifts may or may not be welcome, but uncertainty is one of the certainties we all face. The good news is that if we can fully face reality […]
Why are we here? This is the question that has driven humankind since the beginning of human reflection – when the first cave dwellers began to ponder the night sky. Can we ever really know the answer to this question? The doubters say no. They argue that our existence is too complicated for the human […]
I’ve never been the best at taking care of myself. I’m not sure where the disinterest comes from, but I do know that I feel like my physicality holds me back from becoming all that I am truly capable of being. I know that I am a soul in human form, here to grow through […]
Christmas and this run up period is meant to be one of the most joyful times of the year. However, if you’ve recently journeyed through divorce, the festive period can be one of the most emotionally challenging times to handle. If you’ve split from the mother/father of your children and you’ll be alternating Christmas’ yearly […]
2018 was intense. In the Spring, big lessons and karma swept in to wake us up, showing us where we had been lacking in responsibility and self-discipline, and encouraged us to take accountability for our life. If that wasn’t enough, astrological forces then thrust us into two months of heightened awareness of our hidden secrets […]
I recently listened to Steve Pavlina’s podcast entitled, “Life, the Universe, and Everything”, and it got me contemplating our soul purpose and the worthiest pursuits in life. Throughout our evolution, humans have questioned why we’re here and (as explained in the Second Insight and again in the Twelfth Insight), we’re now at a point where […]
Our species have struggled with the “seven sins,” for longer than the clock has ticked. And it seems to me that these negative behaviours all have two things in common: they are triggered by trauma and rooted in Fear. When something happens that we can’t rationally compute, fear sets in, and it can morph into […]
Growing up, I never liked working within teams. Negative experiences at school and early jobs I held marred my judgment and frequently curbed my enthusiasm to collaborate. I am a type A personality, a very hard worker and a perfectionist at heart – I always expect high quality. Working with others who didn’t take their […]
Let’s face it. The world often seems crazy and out of control, affecting our sense of security and peacefulness, and sometimes numbing our creativity. But… what if I told you there is a well-known solution that most people haven’t tried – Mindfulness Meditation. Here’s what you are missing: Meditation broadens and deepens our calm mind, the […]
If we think of Life as an ocean, and ourselves as water particles existing within it, I think it’s easy to imagine how we are all actually one. The energy of Life carries us along; sometimes it’s rough with us, sometimes it’s soothingly calm – at times, we’ll get pulled down by undercurrents into complete […]
