Celestine Vision Staff Notes: This week we are focusing on Peppermint Essential Oil, (Mentha aquatica). Peppermint oil contains vitamins A and C, omega-3 fatty acids, and minerals including potassium, manganese, iron, magnesium, calcium, and copper. (1) With antimicrobial properties, this versatile oil helps almost all body, health, and mind problems we may face. After spending […]
Like so many others out there, I try to exercise regularly, because it is well known that exercise increases our energy, motivation, and creativity. It’s also clear that you can wait too long before setting up a good exercise routine. I made that mistake myself in my late thirties, thinking I had lots of time to […]
Spirituality “You can not force Spirituality; people must discover it for themselves.” “We know that life is really about a spiritual unfolding that is personal and enchanting, an unfolding that no science or philosophy or religion has yet fully clarified.” “The universe is energy, energy that responds to our expectations.” “The thought of both East […]
Never meditated? I get it. Neither had I before turning thirty. But once I hit that landmark, my mind and body began failing me, at thirty years old! I was feeling anxious at my office, developing nervous facial tics, and waking up in the middle of the night with panic attacks. Medical tests like an […]
I spent many years forming a diet plan that works for my body, and I have proved to myself that a diet consisting of mainly vegetables (raw or lightly steamed) has increased my energy and reversed some of the health concerns I once faced. I designed my diet plan by delving into the latest ideas […]
A new meal plan can be very easy to start, but somewhere along the way we lose momentum. Monotony sets in, and many people find themselves justifying ways to abandon their good intentions. There are many clever ways to stay motivated on a healthy diet for the long haul, however; sometimes it’s just a matter […]
Hi. I thought you would want to see this poster from Dr Mercola. It shows the food that Americans eat, which are banned in Europe and other countries. Dr. Mercola thinks these various additives and ingredients are extremely harmful to your energy and health. Yes, I know the common industry spin is that Europe is […]
Think about this: You have officially received “the call”. The moment when your body tells you that it is ready to be treated better and respected more. It all starts from within. This is exactly how I got my call: My energy was very low and coffee was not fixing it! I knew something had […]
Essential Oil Safety Information I’m new to essential oils. How are they used? – Each bottle of Young Living essential oil is labeled with directions for how that oil can be used, and these directions vary based on location. Please consult with the product label for appropriate use directions. I see the term “carrier oil” […]
