This week we are focusing on Lemon Essential Oil, (Citrus Limonum) as it has amazing health benefits! After spending some time working with Lemon oil in many different ways, we have been thrilled to know that this yummy citric fruit not only increases our mood and concentration but can also be used to help with […]
How to Respond to Control Dramas As so many others, when I read the Celestine Prophecy, I got really excited that James Redfield was able to put into words so many of the things I had been experiencing and seeing in my life. One of my biggest excitements was in the way he described the […]
Recognizing the synchronicities of the universe is often the first step to discovering and mastering your internal compass. Growing up Native American, I was taught to look for signs or messages and to pay attention to dreams and intuitions. As a young child, I was already recognizing the synchronicities of the universe as a way […]
In order to keep our energy at the level that helps us to maintain the best possible health and lifestyle, it is our duty to be aware of what we are putting into our bodies. We must make sure that those foods are healthful and good for us. There are also many things we can […]
Relationships…When they are healthy and balanced, they can be life-giving and energizing. A supportive relationship, founded in love, whether it is romantic or friendship based, can offer an invigorating level of companionship and life-long support. In a balanced relationship, energy and is given back and forth, and grows — uplifting both people into their highest creativity. […]
Having children is at times a mountain to climb with hidden pitfalls waiting for us to slip up and fall on our faces. Yet, when we get back up, there is the most beautiful sunrise. We start again, we learn, improve, and adapt. There is no roadmap to the top of the mountain. We make […]
Surrounding yourself with nature’s calming energy can be a remarkable source of healing. When you are living with daily stress, you limit the ability to fully develop your Divine connection. Spending time in nature will enhance your spiritual experiences. You will sense God’s living presence while you walk and breath, instantly reviving your energy. This […]
Every year or two I make the pilgrimage to St. John’s Island, South Carolina. I make this journey for several reasons, not the least of which is to visit the ANGEL OAK. St Johns Island is hard enough to find, located south of Charleston in the “low country” (meaning swampy wetlands) along the Atlantic coast. […]
Dr. Mercola’s “Welcome To The Beginner Nutrition Plan” is perfect for anyone who would like to look better, feel better, and ultimately become healthier. In this plan, he takes the reader through a series of steps that contribute to a healthier lifestyle and an improved well-being. Here is a summary of the big takeaways from […]
The 22nd of April was Earth day, and I spent a beautiful day in the sun with friends running energy processes, connecting and contributing to the Earth, and equally receiving from it. The day began cloudy and dull. But, having spent some time in question of what would contribute most to the day, the clouds […]
