Let’s face it. The world often seems crazy and out of control, affecting our sense of security and peacefulness, and sometimes numbing our creativity. But… what if I told you there is a well-known solution that most people haven’t tried – Mindfulness Meditation. Here’s what you are missing: Meditation broadens and deepens our calm mind, the […]
We all have a desire to contribute to the world in a unique way. We have a yearning to uncover our DREAM JOB — to find our perfect-world scenario of joyful and fulfilling work. This passage is an unfolding destiny, leading to the complete use of our gifts and talents. The best part is that […]
Gratitude has become one of the most commonly recommended forms of self care and while I, like many others, have heard about gratitude journals, gratitude stones, and daily gratitude practices for years, I didn’t really believe it would work until I experienced it for myself. In theory, the idea of staying grateful for what we […]
Do you ever feel as if you’re trapped within your life, constrained by circumstances and unable to achieve the true freedom that you desire? Do you sometimes feel overwhelmed, trying to muster up options you could take, only to assess none of them are practical and there is simply nothing rational that you can do […]
As we search for a deeper understanding of our existence, trying to grasp the Big Picture of what’s really happening out there, there is a wealth of information at our fingers. We can surf websites, turn on the television, listen to the radio, and a plethora of voices, opinions, and reported activities are instantly available […]
Once we begin to wake up to our purpose in life and discover that we live in a spiritual world, we find that we are supported and guided in many ways; we start to notice the flow of synchronicity, and evidence of spiritual consciousness emerges as we follow the messages we receive. A key to […]
The door closes. They are gone. That part of your life is now in the past, and the one you loved is yours no more. Sometimes, a break-up will be filled with immediate relief (mostly, it will be filled with sadness) but this scenario has the potential to tear your heart from your chest and […]
A mother wrote me recently, “How can I heal the conflicts with my daughter?” Her family feels that they are walking on eggshells so as to not upset her. This mother believes her daughter is using the “Poor Me” control drama to get things she wants from her family. Her daughter tries to gain power […]
I love the years I spent in college. College is a journey where we take in countless life experiences and sometimes the lessons are far more valuable than we realize. These are my tips for those of you who are new college students. Many of you are anticipating this adventure, but keep one thing strong […]
How to Become a Wiser, Happier You I like to use the phrase, the “Big Picture” when discussing the highest point of consciousness by which one might view human evolution (and our individual situation) as we live this mysterious life of ours. In the weeks that follow, we will also talk about RELATIONSHIPS, HEALTH, and […]
