| View previous topic :: View next topic |
| Author |
Message |
hayneswendy
Joined: 14 Oct 2009
Posts: 3
|
 Posted: Sat Jul 03, 2010 2:06 am Post subject: illness |
 |
|
| I need prayers to help control my high blood pressure and my diabetes. My life is very stressful at this time. I keep trying to relax but it can be difficult at times. I need prayer!!! |
|
| Back to top |
|
 |
jade
Joined: 27 Aug 2008
Posts: 62
|
| Posted: Thu Jul 08, 2010 5:05 am Post subject: |
|
|
You could also try yoga breathing techniques or learn some yoga poses.
To relax try breathing in for the count of 3 and then out for the count of 6
a few times. Repeat this in the day.
Or try the legs up the wall pose.
see this link
http://www.yogajournal.com/basics/1140
blessings, I hope this helps
_________________
The best and most beautiful things cannot be seen or touched - they must be felt with the heart ~ Helen Keller |
|
| Back to top |
|
|
Blackstone01
Joined: 13 Jul 2010
Posts: 7
|
| Posted: Wed Jul 14, 2010 5:42 pm Post subject: |
|
|
| I would like to suggest finding an Herbalist and Energy Healer in your area, to help balance your energy structure. Reiki is great for for this type of stress and also in helping bring divine light to the areas that are needing a "pick-up", so to speak. |
|
| Back to top |
|
|
|
