We learn to become detached observers of our experience, employing a habit of watchfulness over every experience as we proceed through our daily lives. This Mindfulness involves close observation of what happens in our outer world but also being attuned to the various thoughts and feelings that show up in our minds.
The idea is to stay impartial and patiently monitor everything you feel or think, including ideas, images, emotions, and automatic reactions. Be the objective viewer without getting distracted by memories, worries, regrets, unfinished plans, or any other ego concerns. When distraction does occur, catch yourself and return to the observer position quickly.
Once we learn to identify intuitions, we realize how they bring forth Synchronicity (another elevation of awareness occurring). First, we receive an Intuitive picture (an urge) to end or begin something, to solve a problem, or to pursue some line of interest. Then, if we follow the guidance diligently with MINDFULNESS, an important Synchronistic breakthrough will take place — thus leading our lives forward to our greater calling. In this way, following our Intuitions is the key to increasing our Synchronistic Flow and maintaining our flow of destiny.
The Seventh Insight also deals with how to interpret our night dreams and daydreams. When a night dream occurs, compare the dream story to your life. Bad dreams have the most important messages since they act as warnings of things that are probable but can be avoided by recognizing the message from the dream.
However, when a daydream occurs, we must ask why? How does it relate to you as seen from the position of an observer? The Seventh Insight says that fear images should be stopped as soon as they come. Then another image, one with a good outcome, should be willed through your mind. Your intuitions will be about positive things.
Soon, negative images will almost never happen. When they do occur thereafter, they could have particularly serious meanings, and their message should be dealt with accordingly.
I believe our Intuitive thoughts, night dreams, and daydreams are elemental to the process of downloading our higher, divine intelligence through an increased spiritual connection. Yes, we have free will, and we can exercise our reasons and preferences at every turn. But, recognizing our inner, spiritual intelligence opens us up to a life guidance. One that will address how we can break through old habits and distractions, and then find and evolve to our most exciting and prosperous, life purpose.
Read my article: How Intuition Gave Me Confidence